2,000 calories a day is used for general nutrition advice. People also ask, is a grilled chicken wrap from Wendy's healthy? Track calories, carbs, fat, sodium, sugar & 14 other nutrients. There are 330 calories in 1 wrap of Wendy's Spicy Chicken Go Wrap. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. “Pair a burger or the chicken wrap with apple bites,” for an extra boost of nutrition. The business you deserve - The support & training you choose. Browse the Wendy's menu and order fresh food to go from your local Wendy's. 7 Sandwiches to Skip, 7 to Enjoy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. At many popular sandwich chains, you can unwittingly gobble up a … The wrap is only 300 calories, with 13 grams of fat and 26 grams of carbs. Save my name, email, and website in this browser for the next time I comment. 24 Net Carbs Per Serving Add to Food Diary. Another relatively solid Wendy's chicken sandwich is the Crispy Chicken Sandwich. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. A third pick is the Grilled Chicken Sandwich: 380 calories, 10 grams of fat, and 38 grams of carbs. 1 wrap = 127g. #6 Crispy Chicken BLT = 420 calories. Grilled Chicken Wrap. Most of those calories come from fat (34%) and carbohydrates (38%). : Calorie breakdown: 39% fat, 35% carbs, 27% protein. Daily Goals. There are 260 calories in 1 wrap (122 g) of Wendy's Grilled Chicken Go Wrap.

Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. The JBC is one of my favorites that I have been getting for years. While these are all your best choices at Wendy's, the Jr.
Serving Size ? 300 calories, 13 grams of total fat, … Looking for nutrition information? Download the DoorDash app to get Wendy's delivered. The 4 for $4 menu with everything on it has approximately 80% of your daily fat intake and almost 70 percent of your daily sodium requirements. Other User Submitted Calorie Info Matching: Wendys Grilled Chicken Go Wrap Wendys Grilled Chicken Go Wrap (1 serving) Calories: 260 , Fat: 11g , Carbs: 23g , Protein: 17g How does this food fit into your daily goals? Amount Per Serving; Calories 270; Calories from Fat 0 % Daily Value; Total Fat 10g 15%; Saturated Fat 3.5g 18%; Trans Fat 0g; Cholesterol 55mg 18%; Sodium 640mg 27%; Total Carbohydrates 24g 8%; Dietary Fiber 2g 8%; Sugars 3g; Protein 20g * Percent Daily Values are based on a 2000 calorie diet. #4 Double Stack = 390 calories. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. wrap. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! : Calorie Breakdown: 35% fat, 36% carbs, 29% prot. Calorie Goal 1,740 cal. The picture shown does not look… 29 %19 gProtein. Grilled Chicken Wrap - Combo: Varies: $4.29: 2 Chicken Go Wraps (Spicy, Grilled, Homestyle) - Combo: Varies: $4.99: Crispy Chicken Sandwich : 350Cal: $1.99: ... Wendy’s Calories are on the higher end of the spectrum and need to be considered to maintain a balanced diet. Kids Grilled Chicken Wrap Serving Size: NULL . Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. Your Dreams * Your Goals * Your Future. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 27 %7 gFat. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. Let's find you a menu item that matches your lifestyle. 34 %10 gFat. Wendy's uses fresh, never frozen beef on every hamburger, every day. 40 %23 gCarbs. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Allergens.

Wendys Wendys - Grilled Chicken Wrap No Sauce. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. 33 %19 gProtein. How does this food fit into your daily goals? : Calorie Breakdown: 34% fat, 38% carbs, 27% prot. : Calorie breakdown: 34% fat, 38% carbs, 29% protein. Get nutrition information for Wendy's items and over 190,000 other foods (including over 3,000 brands). Wendy’s International, Inc., its franchisees and employees do not assume responsibility for a particular … Nutrition Facts. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Calories. With that in mind, if you are craving chicken but want to stick to healthier options, look out for Wendy's Grilled Chicken Wrap and their Grilled Chicken Sandwich. Calorie Goal 1,770 cal. Amount Per Serving. You'd need to walk 75 minutes to burn 270 calories. Daily Goals. #8 Spicy Chicken Wrap = 370 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Ingredients. Is this information inaccurate or incomplete? 230 / 2,000 cal left. Log Food. 2,000 calories a day is used for general nutrition advice. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. #5 Crispy Chicken Sandwich = 330 calories. Frosty – A small vanilla Frosty contains 340 calories and 160mg of sodium. 2,000 calories a day is used for general nutrition advice. Hamburger certainly wins out by a landslide in terms of nutrition. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 38 %25 gCarbs. Serving Size : 1 Wrap. Wendy's Chicken Go Wrap Nutrition Facts Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. Wendy's Wendy's - Grilled Chicken Snack Wrap-corrected From Website. 230 Cal.

You can also order the sandwich plain and without the bun to make it healthier. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendys Wendys - Grilled Chicken Wrap No Sauce. Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein Grilled Asiago Ranch Club (no bun) : 330 calories, 19g fat, 3g carbs, 1g fiber, 38g protein There are 260 calories in 1 wrap (127 g) of Wendy's Grilled Chicken Go Wrap. Sandwich alternatives – Available in full and half sizes, the freshly made salads at Wendy’s remain a favorite for many patrons. 300. There are 280 calories in 1 serving (171 g) of Wendy's Pico Grilled Chicken Fresh Wrap. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. #7 Grilled Chicken Wrap = 270 calories.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 1 wrap. Prices are averaged and may slightly vary between different locations.

Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. Get full nutrition facts for other Wendy's products and all your other favorite brands. The lowest carb chicken sandwich at Wendy’s is the grilled chicken without a bun. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. These options are much lower in calories (around 300 to 380) and have a decent amount of protein, meaning they'll be able to keep you satisfied without prompting more salty cravings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Grilled – Choosing grilled over crispy chicken reduces caloric densities in meals. Calories % Daily Value* 20%. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. See the menu and find a location near you. 19 Minutes of Running. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Percentages are based on a diet of 2000 calories a day. Serving Size. Can't come to us? Wendy's Grilled Chicken Wrap. 260 Cal. bacon cheeseburger. Is this information inaccurate or incomplete?

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